Free Meditation Class in North York

Beautiful Lake

Learn three simple, effective, and enjoyable methods of meditation. While meditation helps a person become free of stress and overcome anxiety, more importantly it helps one understand their real essence and experience actual fulfillment.

These classes consists of a relaxing meditation session and tension relieving stretches. No need to register, simply show up!

Locations and Schedule:

Barbara Frum Library
20 Covington Road, (north of Lawrence/west of Bathurst St.)

Thursday December 14: 7pm to 8pm
Thursday January 9: 7pm to 8pm
Thursday January 23: 7pm to 8pm

Meditation Locations Map


All of our meditation classes are free of charge. If you'd like to attend you can contact us or simply show up.




Health and Lifestyle


Group Meditation