Free Meditation Class in North York

Beautiful Lake

Learn three simple, effective, and enjoyable methods of meditation. While meditation helps a person become free of stress and overcome anxiety, more importantly it helps one understand their real essence and experience actual fulfillment.

These classes consists of a relaxing meditation session and tension relieving stretches. No need to register, simply show up!

Locations and Schedule:

Barbara Frum Library
20 Covington Road, (north of Lawrence/west of Bathurst St.)

Thursday May 25: 7pm to 8pm
Thursday June 8: 7pm to 8pm
Thursday June 22: 7pm to 8pm

Meditation Locations Map



Cost

All of our meditation classes are free of charge. If you'd like to attend you can contact us or simply show up.

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